If you’re living with type 2 diabetes, your risk of developing heart disease is more than double that of the general population, according to American Heart Association. However, with proper self-care, you can significantly reduce the risk factors that may lead to heart disease. Making the following six habits part of your regular routine is a great way to help prevent the development of heart disease like heart attack, stroke, kidney disease, and nerve damage.
During the first month of this year’s flu season, widespread flu activity mostly unfolded in the Southern states linked between Texas and Georgia. But, now the virus is steadily spreading to Northern and Western states, per the latest flu report from the Centers for Disease Control and Prevention (CDC)Trusted Source, and all regions are seeing elevated levels of flu activity.