4 Alasan Meningkatnya Kematian Penderita Demensia Akibat Covid-19

Trust can help bring us closer to other people. Trusting others, such as family members and friends, can reassure us that we’ll be helped when we need it. It’s the foundation of any healthy relationship — including the relationship you have with yourself.

People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them happy? But people-pleasing generally goes beyond simple kindness. It involves “editing or altering words and behaviors for the sake of another person’s feelings or reactions,” explains Erika Myers, a therapist in Bend, Oregon.

In addition, 92% of participants exhibited addictive-like eating behavior toward some foods. They repeatedly had the desire to quit eating them but were unable to do so (4Trusted Source). The results below detail which foods were the most and least addictive

Even when you think you’ve got it covered, don’t hesitate to ask for a hand.